In an effort to help busy individuals and families in Toronto eat nourishing homemade meals, Roots of Health Nutrition is now offering a Whole Food Delivery Service. You can feel good about your food choices by eating healthy, local and sustainable meals prepared nutritionally and delivering in creativity and taste. An affordable solution to your meal planning struggles.
Choose from a weekly menu of vegetarian and naturally raised meat mains; nutrient and fiber dense salads, sides and breakfast options to meet your families daily and weekly nutritional needs.
- Freshly prepared breakfast, lunch and dinner options to last the week.
- Meals delivered fresh to your door in glass re-usable containers.
Nutritionally prepared meals, using:
- Naturally raised meats from Quebec and Ontario small farmers.
- Local and seasonal vegetables wherever possible.
- Gelatin rich Homemade soup stocks using bones from healthy and naturally raised animals from small local farmers for increased taste and nutritional value.
- Farmers market eggs and organic milk and yogurt.
- High quality pantry ingredients (oils, butter, seeds, nuts, spices, herbs, unrefined sea salt, etc).
Specialized menus for dietary restrictions or health concerns are available.
Contact Kerri at 647-637-0209 for more information
Menu for week of December 9th
- Maple Tamari Salmon
- Lebanese Beef Kofta with Mint Tahini Dipping Sauce
- Chicken and Broccoli Gratin
- White Bean and Sausage Cassoulet
- Winter Greens with Pomegrantite, Pear & Goat Cheese
- Curried Cauliflower, Kale and Chickpea Salad with Lemon Tahini Dressing
- Waldorf Salad with Herbed Buttermilk Dressing
- Chipotle Black Bean, Squash and Pepita Salad
- Hearty Chicken, Vegetable and Rice
- Sweet Potato Parsnip Latkes with Apple Butter or Sour Cream
- Celeriac and Apple Puree
- Broccoli, Cauliflower and Cheddar Strata
- Steel Cut Oats with Walnut and Cranberry
- Apple Oat Breakfast Cookies
- Morning Glory Muffins
- Singles: $180.00 for a week worth of food
- Couples: $260.00 for a week worth of food
- Families: $380.00 for a week worth of food
- Weekly Breakfast for 1: $40.00
- Weekly Breakfast for 2: $65.00
- Weekly Breakfast for Family: $80.00
- One time packaging deposit: $40.00
- Delivery charge outside of Toronto (up to 50 km): $25.00
- Splitting fee: $30.00 (plus extra cost of packaging deposit)
Prices are estimated and depend on the quantity and menu options chosen. Delivery in Toronto is included.