Roots of Health Meal Delivery

Roots of Health Nutrition and meal delivery Selina Whittaker Photography Toronto meal delivery, wholesome, nutritious


Delivering nourishing, organic prepared meals to busy individuals and families across Toronto to enjoy throughout the week.

Choose from a diverse new menu each week offering grass fed beef, ethically raised poultry, heritage pork, pastured eggs, wild or sustainably raised fish and an array of vegetable and legume sides and salads.

There is no commitment to order, just order when you like!


Service Includes:

  • Freshly prepared breakfast, lunch and dinner options to last the week
  • Meals prepared and delivered fresh to your home or office in glass re-usable, recyclable, and compostable containers
  • Naturally gluten free menu
  • Free Delivery in Toronto






Nutritionally prepared meals, using:

  • Antibiotic and hormone free, ethically raised meats from Ontario small farms.
  • Local and seasonal organic produce wherever possible.
  • Gelatin rich homemade bone broth using bones from healthy naturally raised animals from small local farmers.
  • Pastured eggs
  • High quality pantry ingredients (coconut, sunflower and olive oils, butter, fermented vinegar, unrefined sea salt).
  • Everything is made from scratch. No preservatives, no artificial ingredients and no refined sugars are used.
  • Non-soy tempeh made locally from ‘Culture City’ in Toronto
  • Only certified organic corn, soy (NO GMO) and milk are used

Feel good about your food choices by eating healthy, local, organic and sustainable meals prepared nutritionally and delivering in creativity and taste. An affordable solution to your meal planning struggles.


This Weeks Menu


Posted on Wednesday July 06, 2011 by Kerri Cooper