Roots of Health Whole Food Delivery

Toronto meal delivery, wholesome, nutritious Roots of Health Nutrition and meal delivery Selina Whittaker Photography


Delivering nourishing, fresh and delicious homemade organic meals for busy individuals and families across Toronto.

Choose from a weekly menu of vegetarian and naturally raised meat mains; nutrient and fiber dense salads, sides and breakfast options to meet your families daily and weekly nutritional needs.

Feel good about your food choices by eating healthy, local, organic and sustainable meals prepared nutritionally and delivering in creativity and taste. An affordable solution to your meal planning struggles.


Service Includes:

  • Freshly prepared breakfast, lunch and dinner options to last the week
  • Meals prepared and delivered fresh to your home or office in glass re-usable, recyclable, and compostable containers
  • Free Delivery in Toronto
  • The majority of our menu is gluten and dairy free, or can easily be modified to meet your dietary restrictions


Nutritionally prepared meals, using:

  • Antibiotic and hormone free meats from Ontario small farms.
  • Local and seasonal organic produce wherever possible.
  • Gelatin rich homemade bone broth using bones from healthy naturally raised animals from small local farmers.
  • Pastured eggs and organic milk and yogurt.
  • High quality pantry ingredients (coconut, sunflower and olive oils, butter, fermented vinegar, unrefined sea salt).
  • Everything is made from scratch. No preservatives, no artificial ingredients and no refined sugars are used.
  • Non-soy tempeh made locally from ‘Culture City’ in Toronto
  • Only certified organic corn, soy (NO GMO) and milk are used

This Weeks Menu


Posted on Wednesday July 06, 2011 by Kerri Cooper